SERVINGS 2-3 Glasses


1/2 cup fresh or frozen strawberries

1/2 cup fresh or frozen blueberries

1 cup milk

4 tablespoons of sugar (optional)

1 banana

10 ice cubes


  1. Put all ingredients in blender.
  2. Blend until smooth for 35-40 seconds.
  3. Pour into glasses
  4. Enjoy

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Woman True

Woman True founded in 2015 is a women-centered blogzine (hybrid of a blog and magazine) that is focused on reflecting the diverse interests of women around the world.

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