5 Common Low-Carb Mistakes You Can Easily Avoid

Many people see the high profile success of celebrities who lose weight on low-carb diets – most recently Melissa McCarthy’s impressive 45 pound drop – and assume it’s as simple as cutting out the bread and pasta.  Unfortunately, there is more to a low-carb diet than that.  Here are some of the most common mistakes made by those new to a low-carb diet. 1.  Not Getting Enough Fat A common misconception is that if you can lose weight on a low-carb diet, then a low fat and low carb diet must be even better.  Wrong!  Eating enough fat is...

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